Why I'm a therapist.

Helping individuals process trauma so they can live life with greater joy and freedom is my passion. That's why I chose the path of becoming an internationally trained and licensed psychotherapist. I will always treat you as whole person, and not just the issues you're dealing with.  I provide compassionate, science-backed therapy, that helps you break patterns that are holding you back so that you can learn to thrive.

 Ontario OCSWSSW Licence # 827276

 Board Certified LCSW # CW020871

Most people think trauma is a story about the past, but for many, it’s a physical weight carried in the present. I specialize in Eye Movement Desensitization and Reprocessing (EMDR)—a gold-standard, neurobiological intervention that does more than just "talk" about trauma.

Think of your brain like a wound that wants to heal, but is currently stuck on a "glitch". EMDR is the reboot that helps your brain move distressing memories from the high-alert "threat center" to the "long-term storage," where they belong.

OCD can feel like a "broken record" of the mind—sticky, repetitive, and exhausting. With over 10 years experience treating OCD, and training from the International OCD Foundation, I provide specialized, evidence-based treatment to help you reclaim what OCD has hijacked.

Using Exposure and Response Prevention (ERP), we move from being stuck in  compulsions to concrete, measurable freedom. You don’t need more willpower; you need the right tools to rewrite the internal script.

Toronto and GTA

Pickering and Durham Region

Across Ontario, Canada